Personal Training
At CBK Essex along side our classes we also offer a full time personal training service. We specialise in boxing, kickboxing, self defence, fitness and strength and conditioning.
Sessions cost from as little as £30.
Head Coach: Chris Barnes
Chris has been involved within Boxing and Martial Arts since his early teens, he is a highly experienced and disciplined coach who has worked with professional athletes, fighters, complete novices and people who just want to improve their health and fitness.
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Professional, and Amateur Boxing coach
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Black Belt 2nd dan Kickboxing coach
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Level 3 personal trainer
Ladies Fitness & Boxing Coach:
Rosie Barnes
Rosie is one of our ABA Boxing Coaches who specialises in Pad-work and sculpting your body the way you want it. Rosie will work closely with you to make sure that you stay motivated and enjoy your fitness journey,
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Specialities:
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Boxing
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Ladies Fitness
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Strength and conditioning
Kickboxing & Boxing Coach
Joshua James aka Barbie
Barbie is a Full time Kickboxing and Boxing Coach at CBK Gym, bringing his passion and in ring experience to every PT. He is an enthusiastic young coach sure to get the best out of you.
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Specialities:
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Boxing
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Kickboxing
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Strength and conditioning
Kids Kickboxing & Boxing Coach
Erin Hudson-Colville
Erin is a Black belt Kickboxer and Amateur Boxer. She is keen, caring, and committed with her clients, and is working very hard on her path to being a future Champion.
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Erin is available 7 days a week for Kids PTs.
Specialities:
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Boxing
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Kickboxing
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Kids Personal Training
Kickboxing & Boxing Coach
Danny Spooner
Danny is a Black Belt Kickboxer, and helps to push all of our Kids and Adults in every Class.
Danny is available for Kids PTs.
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Specialities:
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Boxing
Kickboxing
Kids Personal Training